🏔 Mountain #5 · 60 Mountains Challenge Malaysia

Why I Think Gunung Nuang Is Harder Than Mount Kinabalu 😂

One of the most mentally exhausting hikes I've ever done in Malaysia. And I've hiked it 3 times already.

📍 Hulu Langat, Selangor 📏 1,493m elevation ⏱ 12–15 hrs (Pangsun) 🔴 Hard

Quick Trail Info

Mountain
Gunung Nuang
Elevation
1,493m
Location
Hulu Langat
Selangor, Malaysia
Difficulty
Hard 🔴
Pangsun Route
12–15 hours
Most popular route
Janda Baik Route
5–6 hours
Slightly easier
Permit
Required ✅
Guide
Required ✅
The Honest Review

Why I Think Gunung Nuang Is Harder Than Mount Kinabalu 😂

For me personally — I honestly think Gunung Nuang is harder than Mount Kinabalu. There, I said it hahaha.

Even though Mount Kinabalu is 4,095m high and is the highest mountain in Malaysia, while Gunung Nuang is only around 1,493m.

Gunung Nuang is not even the highest mountain in Peninsular Malaysia. That title belongs to Gunung Tahan at 2,187m. It's also only the 3rd highest mountain in Selangor and doesn't even make the famous Malaysia G7 mountains list.

But somehow…

This mountain still feels harder for me. 😂

And after hiking it 3 times already, I think I finally understand why.

Gunung Nuang summit — 60 Mountains Challenge Malaysia

Gunung Nuang summit, Hulu Langat — Mountain #5 of the 60 Mountains Challenge Malaysia

Gunung Nuang Has Two Main Routes

Gunung Nuang actually has two hiking routes — and they feel like two completely different mountains lah.

1. Janda Baik Route

The Janda Baik route is considered slightly hard to hard. Normally people take around 5–6 hours to complete up and down, depending on pace and weather conditions. Still tiring, but manageable for experienced hikers.

2. Pangsun Route — The Famous One 💀

Then there's the Pangsun route from Hulu Langat, Selangor. This is the most popular route. And also the hardest one 😂

For normal hikers, it usually takes around 12–15 hours to complete the whole hike up and down.

Honestly if you've never hiked a mountain before — or have no experience with at least 4–6 hour hikes — better don't simply try first lah. This mountain really can destroy your stamina badly hahaha.

This one is really not "play play" mountain 💀

The First 5KM Is Fake Hope 😂

The beginning actually still okay lah. You walk on a forest road first. Quite chill, can still talk and joke around.

Then after around 5KM…

The real suffering starts hahaha.

Suddenly everything becomes:

  • Steep jungle trekking 😭
  • Muddy trails everywhere
  • Endless uphill climbing
  • Slippery sections
  • Roots and rocks everywhere you step

Compared to Mount Kinabalu where the trail is more organized with proper stairs and designated resting huts, Gunung Nuang feels much more raw. More wild. And honestly much more mentally tiring.

Cross Rivers, Climb Hills, Repeat 🔥

Another thing that makes this mountain genuinely hard is the terrain itself. It's not just one type of challenge — it keeps changing and testing you.

You need to:

  • Cross around 5 rivers along the route
  • Climb steep jungle trails with no rope
  • Manage slippery terrain especially after rain
  • Survive 12+ hours of continuous hiking

During rainy season, this mountain can become dangerous quite fast. The rivers rise, the trails get muddy, and everything gets twice as hard. So weather here is really important — don't underestimate it just because the elevation is lower than Kinabalu.

Mount Kinabalu challenges your altitude. Gunung Nuang challenges your soul. 😂 — Kay Du, 3-time Gunung Nuang survivor

Not Much View… But Crazy Good Training 🥲

Okay one of the funny things about Gunung Nuang — there's actually not much view. 😂

Most of the hike is just jungle. Green trees, more green trees, and then some more green trees. Even the summit itself sometimes has no view depending on the weather.

But despite that, many people still love this mountain. Because Gunung Nuang is honestly one of the best endurance training mountains in Selangor. A lot of trail runners use it for training. Sometimes got organized trail run events here also.

If you're training for an ultra marathon or preparing for more difficult mountains — Gunung Nuang is a very solid training ground lah.

Saraca thaipingensis — Pokok Gapis flowers along Gunung Nuang trail
Saraca thaipingensis — Pokok Gapis blooming in Gunung Nuang jungle

Saraca thaipingensis (Pokok Gapis) — one of the beautiful surprises hiding along the Gunung Nuang trail 🌸

The Cute Squirrels at the Peak 🐿️

Okay but one thing I genuinely love about Gunung Nuang — the squirrels at the summit. 😂

When you reach the peak, there's usually a few squirrels waiting there. They're already quite famous among Malaysian hikers. Completely not scared of humans, some of them will literally approach you.

After suffering through hours of jungle, steep terrain, and river crossings — suddenly see cute squirrel running towards you really can heal your soul a bit. I'm not even joking hahaha.

Squirrel at Gunung Nuang summit
Friendly squirrel at Gunung Nuang peak

The famous Gunung Nuang squirrels — very tame, very cute, 100% the highlight of reaching the summit 🐿️

The "Never Ending Route" 😭

For me, the hardest part is actually coming down. Especially the final 5KM.

People call it the "never ending route" — and honestly after experiencing it myself, I understand why lah. When you're going down, everything starts looking exactly the same.

Same bamboo. Same trail. Same jungle. Same suffering. 😂

The first time I hiked it, I seriously thought I was lost for a moment. Mentally so exhausting. I think this section is what genuinely breaks most people — not the ascent, but the descent.

Your legs can survive the climb. Your mind struggles with the "are we there yet" on the way down.

My Experience Hiking Gunung Nuang (3 Times Already) 🏔

I've completed Gunung Nuang 3 times now. The most recent one was around 2 and a half months ago, as part of my 60 Mountains Challenge Malaysia content project.

During that last trip, we also placed our So Hikers Malaysia signboard at the summit 🌿 — which was a meaningful moment for us.

So Hikers Malaysia signboard at Gunung Nuang summit

So Hikers Malaysia signboard at the Gunung Nuang summit 🌿 — Mountain #5 done!

Honestly after 3 times… I think enough first lah. 😂 I don't think I'll be going back anytime soon hahaha.

But at the same time, I completely understand why Gunung Nuang is considered one of the toughest mountains in Selangor. Not because of the elevation. But because this mountain slowly destroys your:

  • Legs 🦵
  • Stamina 💨
  • Mental strength 🧠
  • Patience 😂

Over a very, very long period of time. 💀

Before You Go

Tips Before Hiking Gunung Nuang 🎒

🎒 What to Bring

  • Headlamp (start before dawn)
  • Proper trail shoes
  • Minimum 3L water
  • Energy snacks & food
  • Power bank (long day)
  • Rain jacket
  • Extra socks (for river crossings)
  • Trekking poles (optional but helps)

⚠️ Important Tips

  • Start very early (before 6am)
  • Check weather forecast first
  • Don't hike solo on first attempt
  • Train stamina before attempting
  • Permit & guide are compulsory
  • Don't underestimate the descent 😂
  • Avoid rainy season if possible
  • Tell someone your hiking plan

🗺️ Best For

  • Endurance Training
  • Trail Runners
  • Experienced Hikers
  • Not for beginners
Common Questions

Gunung Nuang FAQ 🙋

How hard is Gunung Nuang compared to other mountains?
Gunung Nuang (Pangsun route) is considered one of the hardest hikes in Selangor. The combination of long duration (12–15 hours), raw jungle terrain, multiple river crossings, and a mentally exhausting descent puts it in a different category from most Malaysian hikes — despite the relatively modest elevation of 1,493m.
Is Gunung Nuang harder than Mount Kinabalu?
In terms of elevation, Kinabalu (4,095m) is much higher. But many hikers who've done both feel Gunung Nuang is harder in terms of overall mental and physical endurance. Kinabalu has organized trails, stairs, and rest huts. Gunung Nuang is raw jungle, long hours, and no real views as reward hahaha.
How long does it take to hike Gunung Nuang?
The Pangsun route (most popular) takes 12–15 hours for a normal hiker. The Janda Baik route is shorter at 5–6 hours. Most people start before sunrise to ensure they finish before dark.
Do I need a permit and guide for Gunung Nuang?
Yes — both a permit and registered guide are required for Gunung Nuang. You can arrange this through registered hiking agencies or contact the Hulu Langat forestry department directly. Please don't attempt this without proper registration.
What is the best time to hike Gunung Nuang?
Dry season is much better — ideally between March–September. Avoid peak rainy season (October–January) as river levels rise and the trails become dangerously slippery. Always check weather before heading out.
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